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Dr. Talina Hermann
Home
About
Perimenopause
Work With Me
Resources
Contact
Book a Strategy Call
Dr. Talina Hermann
Home
About
Perimenopause
Work With Me
Resources
Contact
Book a Strategy Call
Home
About
Perimenopause
Work With Me
Resources
Contact
Book a Strategy Call

 

Dr. Talina Hermann

Dr. Talina Hermann

Precision medicine for
women in perimenopause

A virtual integrative health practice for high-achieving women in midlife. Hormones, energy, sleep, metabolism and wellbeing, explained plainly and tested precisely.

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Short, evidence-based notes on hormones, energy, sleep and metabolism in perimenopause. Plus the link to download every free guide.

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Free guides

Everything I Check in Perimenopause. 85 biomarkers→ The Cortisol Testing Guide→ Which Perimenopause Phenotype Are You?→ Gut Health in Perimenopause→ Understanding perimenopause→ Making sense of your symptoms→

Hormones, explained plainly

GLP-1s in Perimenopause. What's true, what's hype→ Cortisol and the Stress Axis→ Your Thyroid in Perimenopause→ Estrogen, Progesterone and Testosterone→

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Educational content only. Not medical advice. Optimized Human LLC  ·  Los Angeles, CA Privacy  ·  Disclaimer  ·  Terms
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Thank you!

Personalized support for perimenopause and midlife, rooted in functional medicine, personalized medicine, and lifestyle medicine.

May this be your healthiest, happiest and most abundant year yet.
Hello friends, I wanted to reintroduce myself and welcome all the new humans here!

After many years of being a clinician and working with thousands of patients, here is what I would love my future patients to know. A woman’s biology is complex
In anything I do, I always build strong foundations first. Here are a few systems I check to maximize the effects and effectiveness of hormone therapy. 
Be well

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