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Free guide · 85 biomarkers

Everything I Check in Perimenopause

Every biomarker on my perimenopause panel, what it measures and why it matters, in plain language. The guide I wish every woman had before her next blood draw.

PDF · 85 biomarkers · 11 systems

What's inside

  • All 85 markers across 11 body systems, grouped so they make sense
  • Conventional reference ranges set beside the evidence-based optimal targets I actually use
  • Why I look well beyond estrogen and FSH: thyroid, insulin, iron, inflammation, lipids, liver and more
  • A checklist to bring to your clinician so nothing gets skipped

Educational content only. Not medical advice. Dr. Talina Hermann is a functional-medicine practitioner; please discuss testing and treatment decisions with your own clinician.

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Optimized Human LLC  ·  Los Angeles, CA