Free guide · Thyroid

Your Thyroid in Perimenopause

Fatigue, weight change, hair thinning and low mood overlap between thyroid and perimenopause. Here is how to tell them apart and what a complete panel looks like.

PDF · short read

What's inside

Why a TSH alone is not a thyroid panel, and the markers I add
Conventional ranges beside the optimal targets I look for
Hashimoto’s: the root-cause work that has real evidence behind it
Medication explained plainly, plus questions for your clinician

Educational content only. Not medical advice. Dr. Talina Hermann is a functional-medicine practitioner; please discuss testing and treatment decisions with your own clinician.

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Optimized Human LLC · Los Angeles, CA